PEAK2W - Coaching, Mentoring and Wellbeing Workshops

Enabling others to find a comfortable, healthy and happy life is at the core of our work.

With over 29 years experience in austere environments our instructors are at their peak.

“Helping you to help others.”

— Peak2W

My Background

I’m an intuitive instructor with a desire to make a difference to people’s lives, helping soldiers initially and now moving into the civilian sector. My early experiences in the military environment led me to pursue a Mental Health First Aiders (MHFA) instructor qualification. I now combine my love of supporting others and healthy living, to help clients develop skills to live a better life and support the people around them.

Military Soldier

1995 – 2019

Military Officer

2019 – Present

Families support Officer

2019 – 2022

Workshop instructor for Hire

2020 – Present

**Why are these workshops so important?**

“In 2019, there were 5,691 suicides registered in England and Wales, an age-standardised rate of 11.0 deaths per 100,000 population and consistent with the rate in 2018.”
Gov Mental Health Census 2021
“People with mental ill health are more dangerous to themselves than to others: 80-90% of people who die by suicide are experiencing mental distress”
Mental Health England

“Over a third of the public think people with a mental health issue are likely to be violent”
Mental Health England

“Mental ill health is responsible for 72 million working days lost and costs £34.9 billion each year”
Mental Health England

BOOK A WORKSHOP TODAY

I’d love to show you how Mental Health awareness can transform your life.

Book a Workshop

Enabling others to find a comfortable, healthy and happy life is at the core of our work.

“Helping you to help others.”

My Background

“In 2019, there were 5,691 suicides registered in England and Wales, an age-standardised rate of 11.0 deaths per 100,000 population and consistent with the rate in 2018.”

“People with mental ill health are more dangerous to themselves than to others: 80-90% of people who die by suicide are experiencing mental distress”

“Over a third of the public think people with a mental health issue are likely to be violent”

“Mental ill health is responsible for 72 million working days lost and costs £34.9 billion each year”

I’d love to show you how Mental Health awareness can transform your life.